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Krystal Weight Watchers Points

Krystal Weight Watchers PointsWeight Watchers Freestyle Points, PointsPlus and SmartPoints values for the entire Krystal menu are listed below. To view the full nutrition facts as well as Weight Watchers points, simply tap/click any menu item.

Updated: 6/28/2021
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Freestyle Points
The world's largest collection of Weight Watchers recipes! Search thousands of recipes by SmartPoints or PointsPlus at Under500Calories.com
 
FreeStyle
SmartPoints
PointsPlus
Full Nutrition

Breakfast

8 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
14 14 12

A Krystal 2 Sunrisers contains 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 12 WW PointsPlus.

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17 18 13

A Krystal Bacon & Biscuit 3 Egg Breakfast Plate (without sides or coffee) contains 17 Weight Watchers Freestyle Points, 18 WW SmartPoints and 13 WW PointsPlus.

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19 20 14

A Krystal Sausage & Biscuit 3 Egg Breakfast Plate (without sides or coffee) contains 19 Weight Watchers Freestyle Points, 20 WW SmartPoints and 14 WW PointsPlus.

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15 15 10

A Krystal Chik Biscuit contains 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 10 WW PointsPlus.

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10 10 8

A Krystal Low Carb Scrambler With Bacon contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 8 WW PointsPlus.

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13 13 10

A Krystal Low Carb Scrambler With Sausage contains 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 10 WW PointsPlus.

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10 10 8

A Krystal Original Scrambler With Bacon contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 8 WW PointsPlus.

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12 12 9

A Krystal Original Scrambler With Sausage contains 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 9 WW PointsPlus.

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Breakfast Sides & Drinks

5 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
1 1 1

A Krystal Bacon contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus.

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0 0 0

A Krystal Coffee contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

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6 6 5

A Krystal Grits contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus.

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6 6 4

A Krystal Milk contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 4 WW PointsPlus.

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8 8 4

A Krystal Orange Juice contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 4 WW PointsPlus.

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Desserts

18 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
12 12 8

A Krystal Apple Turnover contains 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 8 WW PointsPlus.

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10 10 4

A Krystal Cherry ICEE contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 4 WW PointsPlus.

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33 33 18

A Krystal Regular Chocolate Milkshake contains 33 Weight Watchers Freestyle Points, 33 WW SmartPoints and 18 WW PointsPlus.

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47 47 25

A Krystal Large Chocolate Milkshake contains 47 Weight Watchers Freestyle Points, 47 WW SmartPoints and 25 WW PointsPlus.

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16 16 9

A Krystal Chocolate Sundae contains 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 9 WW PointsPlus.

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7 7 3

A Krystal Coke ICEE contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 3 WW PointsPlus.

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17 17 8

A Krystal Fruit Punch Sprite Slushie contains 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 8 WW PointsPlus.

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17 17 8

A Krystal Grape Sprite Slushie contains 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 8 WW PointsPlus.

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17 17 8

A Krystal Lemonade Sprite Slushie contains 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 8 WW PointsPlus.

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32 32 18

A Krystal Regular Oreo Milkshake contains 32 Weight Watchers Freestyle Points, 32 WW SmartPoints and 18 WW PointsPlus.

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49 49 28

A Krystal Large Oreo Milkshake contains 49 Weight Watchers Freestyle Points, 49 WW SmartPoints and 28 WW PointsPlus.

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17 17 10

A Krystal Oreo Sundae contains 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 10 WW PointsPlus.

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12 12 7

A Krystal Soft Serve Ice Cream Cone contains 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 7 WW PointsPlus.

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29 29 15

A Krystal Regular Strawberry Milkshake contains 29 Weight Watchers Freestyle Points, 29 WW SmartPoints and 15 WW PointsPlus.

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39 39 21

A Krystal Large Strawberry Milkshake contains 39 Weight Watchers Freestyle Points, 39 WW SmartPoints and 21 WW PointsPlus.

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16 16 9

A Krystal Strawberry Sundae contains 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 9 WW PointsPlus.

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26 26 14

A Krystal Regular Vanilla Milkshake contains 26 Weight Watchers Freestyle Points, 26 WW SmartPoints and 14 WW PointsPlus.

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37 37 20

A Krystal Large Vanilla Milkshake contains 37 Weight Watchers Freestyle Points, 37 WW SmartPoints and 20 WW PointsPlus.

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Fountain Drinks

33 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
39 39 17

A Krystal Barqs Root Beer contains 39 Weight Watchers Freestyle Points, 39 WW SmartPoints and 17 WW PointsPlus.

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13 13 6

A Krystal Small Coke contains 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 6 WW PointsPlus.

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16 16 7

A Krystal Medium Coke contains 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 7 WW PointsPlus.

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24 24 11

A Krystal Large Coke contains 24 Weight Watchers Freestyle Points, 24 WW SmartPoints and 11 WW PointsPlus.

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36 36 16

A Krystal Roadie Coke contains 36 Weight Watchers Freestyle Points, 36 WW SmartPoints and 16 WW PointsPlus.

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0 0 0

A Krystal Large Coke Zero contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

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0 0 0

A Krystal Medium Coke Zero contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

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0 0 0

A Krystal Roadie Coke Zero contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

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0 0 0

A Krystal Small Coke Zero contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

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0 0 0

A Krystal Large Diet Coke contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

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0 0 0

A Krystal Medium Diet Coke contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

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0 0 0

A Krystal Roadie Diet Coke contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

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0 0 0

A Krystal Small Diet Coke contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

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12 12 6

A Krystal Small Dr Pepper contains 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 6 WW PointsPlus.

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15 15 7

A Krystal Medium Dr Pepper contains 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 7 WW PointsPlus.

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23 23 11

A Krystal Large Dr Pepper contains 23 Weight Watchers Freestyle Points, 23 WW SmartPoints and 11 WW PointsPlus.

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34 34 16

A Krystal Roadie Dr Pepper contains 34 Weight Watchers Freestyle Points, 34 WW SmartPoints and 16 WW PointsPlus.

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10 10 4

A Krystal Small Fanta Cherry contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 4 WW PointsPlus.

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13 13 6

A Krystal Medium Fanta Cherry contains 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 6 WW PointsPlus.

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19 19 8

A Krystal Large Fanta Cherry contains 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 8 WW PointsPlus.

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28 28 12

A Krystal Roadie Fanta Cherry contains 28 Weight Watchers Freestyle Points, 28 WW SmartPoints and 12 WW PointsPlus.

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36 36 16

A Krystal Fanta Orange contains 36 Weight Watchers Freestyle Points, 36 WW SmartPoints and 16 WW PointsPlus.

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38 38 17

A Krystal Fanta Strawberry contains 38 Weight Watchers Freestyle Points, 38 WW SmartPoints and 17 WW PointsPlus.

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36 36 17

A Krystal Hi-C Flashin Fruit Punch contains 36 Weight Watchers Freestyle Points, 36 WW SmartPoints and 17 WW PointsPlus.

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34 34 15

A Krystal Minute Maid Lemonade contains 34 Weight Watchers Freestyle Points, 34 WW SmartPoints and 15 WW PointsPlus.

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7 7 3

A Krystal Small POWERADE Mountain Berry Blast contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 3 WW PointsPlus.

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9 9 4

A Krystal Medium POWERADE Mountain Berry Blast contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 4 WW PointsPlus.

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14 14 6

A Krystal Large POWERADE Mountain Berry Blast contains 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 6 WW PointsPlus.

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20 20 9

A Krystal Roadie POWERADE Mountain Berry Blast contains 20 Weight Watchers Freestyle Points, 20 WW SmartPoints and 9 WW PointsPlus.

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12 12 5

A Krystal Small Sprite contains 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 5 WW PointsPlus.

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15 15 7

A Krystal Medium Sprite contains 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 7 WW PointsPlus.

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23 23 10

A Krystal Large Sprite contains 23 Weight Watchers Freestyle Points, 23 WW SmartPoints and 10 WW PointsPlus.

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34 34 15

A Krystal Roadie Sprite contains 34 Weight Watchers Freestyle Points, 34 WW SmartPoints and 15 WW PointsPlus.

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Pups & Nuggets

9 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
8 8 7

A Krystal 4 Piece Chik Nuggets contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 7 WW PointsPlus.

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19 19 16

A Krystal 10 Piece Chik Nuggets contains 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 16 WW PointsPlus.

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11 11 8

A Krystal Chili Cheese Pup contains 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 8 WW PointsPlus.

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6 6 5

A Krystal Classic Pup contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus.

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11 11 8

A Krystal Corn Pup contains 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 8 WW PointsPlus.

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5 5 4

A Krystal Honey Mustard Dipping Sauce contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus.

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5 5 3

A Krystal Ranch Dipping Sauce contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 3 WW PointsPlus.

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3 3 1

A Krystal Sweet & Sour Dipping Sauce contains 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 1 WW PointsPlus.

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4 4 2

A Krystal Sweet Baby Rays BBQ Dipping Sauce contains 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 2 WW PointsPlus.

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Sackfuls

6 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
82 82 72

A Krystal 6 Cheese Krystals & 6 Chiks Sackful contains 82 Weight Watchers Freestyle Points, 82 WW SmartPoints and 72 WW PointsPlus.

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60 60 52

A Krystal 12 Piece Cheese Krystals Sackful contains 60 Weight Watchers Freestyle Points, 60 WW SmartPoints and 52 WW PointsPlus.

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95 95 88

A Krystal 24 Piece Cheese Krystals Sackful contains 95 Weight Watchers Freestyle Points, 95 WW SmartPoints and 88 WW PointsPlus.

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48 48 44

A Krystal 12 Piece Krystals Sackful contains 48 Weight Watchers Freestyle Points, 48 WW SmartPoints and 44 WW PointsPlus.

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95 95 88

A Krystal 24 Piece Krystals Sackful contains 95 Weight Watchers Freestyle Points, 95 WW SmartPoints and 88 WW PointsPlus.

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41 41 32

A Krystal Spicy Wings Sackful contains 41 Weight Watchers Freestyle Points, 41 WW SmartPoints and 32 WW PointsPlus.

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Sides & Add-Ons

13 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
5 5 4

A Krystal Small French Fries contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus.

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9 9 6

A Krystal Medium French Fries contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 6 WW PointsPlus.

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11 11 8

A Krystal Large French Fries contains 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 8 WW PointsPlus.

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24 24 18

A Krystal Chili Cheese Loaded Fries contains 24 Weight Watchers Freestyle Points, 24 WW SmartPoints and 18 WW PointsPlus.

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25 25 19

A Krystal Bacon Cheddar Ranch Loaded Fries contains 25 Weight Watchers Freestyle Points, 25 WW SmartPoints and 19 WW PointsPlus.

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29 29 22

A Krystal Junkyard Loaded Fries contains 29 Weight Watchers Freestyle Points, 29 WW SmartPoints and 22 WW PointsPlus.

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25 25 61

A Krystal Chili Cheese Loaded Tots contains 25 Weight Watchers Freestyle Points, 25 WW SmartPoints and 61 WW PointsPlus.

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27 27 63

A Krystal Bacon Cheddar Ranch Loaded Tots contains 27 Weight Watchers Freestyle Points, 27 WW SmartPoints and 63 WW PointsPlus.

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29 29 64

A Krystal Junkyard Loaded Tots contains 29 Weight Watchers Freestyle Points, 29 WW SmartPoints and 64 WW PointsPlus.

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10 10 8

A Krystal Side of Chili contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 8 WW PointsPlus.

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10 10 30

A Krystal Small Tots contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 30 WW PointsPlus.

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12 12 37

A Krystal Medium Tots contains 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 37 WW PointsPlus.

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14 14 43

A Krystal Large Tots contains 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 43 WW PointsPlus.

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Sliders

6 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
6 6 5

A Krystal Bacon Cheese Slider contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus.

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5 5 4

A Krystal Cheese Krystal Slider contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus.

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9 9 8

A Krystal Chik Slider contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 8 WW PointsPlus.

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8 8 7

A Krystal Double Cheese Krystal Slider contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 7 WW PointsPlus.

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6 6 5

A Krystal Double Krystal Slider contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus.

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4 4 4

A Krystal Slider contains 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 4 WW PointsPlus.

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