There are 210 calories in Grits from Krystal. Most of those calories come from carbohydrates (70%).
To burn the 210 calories in Grits, you would have to run for 18 minutes or walk for 30 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think Grits is healthy or not.
There are 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus in a serving of Grits from Krystal.
