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Krystal Chili Cheese Pup Nutrition Facts

Krystal Chili Cheese Pup Nutrition Facts

A Krystal Chili Cheese Pup contains 300 calories, 20 grams of fat and 16 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chili Cheese Pup from Krystal Burger.

Krystal Chili Cheese Pup Nutrition Facts

Updated: 6/28/2021
Serving Size 1 Serving
Calories 300 See analysis
Calories From Fat 180
Amount Per Serving % Daily Value*
Total Fat 20g 31%
Saturated Fat 10g 50%
Cholesterol 55mg 18%
Sodium 710mg 30%
Total Carbohydrates 16g 5%
Dietary Fiber 2g 8%
Sugars 1g  
Protein 14g 28%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Krystal

Calorie analysis

There are 300 calories in a Chili Cheese Pup from Krystal. Most of those calories come from fat (60%).

To burn the 300 calories in a Chili Cheese Pup, you would have to run for 26 minutes or walk for 43 minutes.

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Weight Watchers points
11
SmartPoints
8
PointsPlus
11
Freestyle

There are 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 8 WW PointsPlus in a serving of Chili Cheese Pup from Krystal.

Weight Watchers points for
the full Krystal menu

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