Fast Food Nutrition Facts

 
Know what you're eating

Know what you're eating

Get the facts on what you've been eating for years at fast food restaurants! Fast Food Nutrition.org has the nutrition facts for over 4,000 menu items from the most popular fast food restaurants. To begin, select a restaurant.

Fast food nutrition calculator

Meal Nutrition Facts Calculator

Want to know how many carbs you just had? Try our fast food meal calculator. Simply enter the restaurant you ate at and what food you had, and it will give you all the nutrition facts for your meal.

 

Fast Food Nutrition Blog

 
Taco Bell Breakfast Nutrition Facts

Taco Bell has always been known as a late night “4th meal” destination, but now Taco Bell wants you to think of them for your first meal. Starting this week, Taco Bell is rolling out it’s first ever breakfast menu.

On the “first meal” menu, you will find familiar Taco Bell items such as tacos, burritos and the Crunchwrap Supreme, but with a new twist. The burrito and Crunchwrap are stuffed with traditional breakfast foods such as eggs, bacon and sausage. However, the most ridiculous item on the menu is the Waffle Taco; a waffle folded in half and stuffed with eggs and your choice of sausage or bacon.

So is there anything healthy on the Taco Bell breakfast menu? Keep reading as we look at the Taco Bell breakfast nutrition facts

 
Starbucks Pumpkin Spice Latte Nutrition Facts

The air has turned cool and crisp, and the landscape is awash in color from the changing leaves. Fall has arrived! But for coffee drinkers, the surest sign of fall is the Starbucks Pumpkin Spice Latte.

For a few short months a year, Starbucks offers this rich, sweet, creamy coffee treat. Made with cinnamon, frothed milk and of course everyone's favorite gourd, the Pumpkin Spice Latte has become an immensely popular fall favorite.

But is the Pumpkin Spice Latte healthy enough to not break your diet? Or does all of the cream and sugar make this a dessert in disguise? There's only one way to find out... Let's take a look at the nutrition facts!

Keep reading as we look at the calories and nutrition facts for a Pumpkin Spice Latte.

 
 
Are they healthy? Burger King Satisfries Nutriton Facts

The french fry; golden, crispy, and delicious. Unfortunately, everyone's favorite fast food side is also greasy, fatty and caloric. Burger King is aiming to fix that with their new Satisfries. These crinkle-cut french fries are billed as a healthier alternative to Burger King's traditional fries. But are they really healthy? And how do they taste? Read on to find out!

Continue reading as we look at the nutrition facts for Burger King Satisfries.

 
McDonald's Mighty Wings Nutrition Facts

Recently, McDonald's has been revamping their menu to include more options for health-minded consumers, such as the Egg White Delight and Premium McWraps. However, their latest addition to the menu shows that McDonald's is not straying from their traditional formula of offering cheap, greasy fast food anytime soon.

McDonald's is currently embarking on a nationwide roll out of their new Mighty Wings. These bone-in chicken wings are seasoned with cayenne and chili pepper, and will be available in 3, 5 or 10 piece packs, starting at $2.99. Wing connoisseurs will have their choice of creamy ranch, honey mustard or tangy barbecue dipping sauces.

So what's the nutritional cost of indulging in a meal of Mighty Wings? Keep reading as we break down the nutrition facts and calorie content of McDonald's Might Wings

 
Burger King Fry Burger Nutrition Facts

Love eating burgers and fries, but don't have the time to eat two different foods? Well, Burger King has a new product for you! It's called the Fry Burger and it answers the age old question "how can I get a burger and fries in my mouth all in one bite?"

As you may have guessed, the Fry Burger is a hamburger topped with a couple of french fries. It also has ketchup, mayo and lettuce on top. The Fry Burger is on sale now for the low low price of $1 and will be available as a limited time offer through the end of Fall.

What does eating this one dollar wonder mean for your nutrition?

Read on to see the nutrition facts and calorie content for the Burger King Fry Burger

 
How Much Fat Do Average Americans Get From Fast Food?

How many times a year are you eating fast food? For the average American, the answer to that question is a whopping 159 times! If those meals consist of a burger and fries, you'd be eating 7,000 grams of fat a year just from fast food! That's so much fat, that it would fill up eleven 20 oz soda bottles!

Keep reading to learn how you can make healthier choices at fast food restaurants.

 
McDonald's Blueberry Pomegranate Smoothie: Healthy?

Looking for a delicious way to beat the summer heat? Fast food restaurants are stocking their menus with all sorts of cold, fruity drinks to help you keep your cool, like McDonald's new Blueberry Pomegranate Smoothie. It's cold, it's tasty and it's made of fruit, so it's got to be healthy... right?

Not so fast. If anyone knows how to take something that should be healthy (like fruit) and make it terrible for you, it's the fast food industry. Let's take a look at the nutrition facts and see whether these smoothies pass the bikini test.

Keep reading as we look at the nutrition facts for McDonald's Blueberry Pomegranate Smoothie.

 
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