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Yard House Gluten Sensitive Garlic Mashed Potatoes Nutrition Facts

Yard House Gluten Sensitive Garlic Mashed Potatoes Nutrition Facts

Yard House Gluten Sensitive Garlic Mashed Potatoes contains 240 calories, 10 grams of fat and 33 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Gluten Sensitive Garlic Mashed Potatoes from Yard House.

Yard House Gluten Sensitive Garlic Mashed Potatoes Nutrition Facts

Updated: 7/30/2021
Serving Size 1 Serving
Calories 240 See analysis
Calories From Fat 90
Amount Per Serving % Daily Value*
Total Fat 10g 15%
Saturated Fat 5g 25%
Cholesterol 20mg 7%
Sodium 630mg 26%
Total Carbohydrates 33g 11%
Dietary Fiber 4g 16%
Sugars 2g  
Protein 5g 10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Yard House

Calorie analysis

There are 240 calories in Gluten Sensitive Garlic Mashed Potatoes from Yard House. Most of those calories come from fat (37%) and carbohydrates (55%).

To burn the 240 calories in Gluten Sensitive Garlic Mashed Potatoes, you would have to run for 21 minutes or walk for 34 minutes.

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Allergens

Does Not Contain*
gluten
wheat
Unknown
egg
fish
glutamates
milk
MSG
mustard
nitrates
peanuts
seeds
sesame
shellfish
soy
sulfites
tree nuts

Allergy Information: Yard House Gluten Sensitive Garlic Mashed Potatoes does not contain gluten or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

8
SmartPoints
6
PointsPlus
8
Freestyle

There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus in a serving of Gluten Sensitive Garlic Mashed Potatoes from Yard House.

Weight Watchers points for
the full Yard House menu

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