Subway Sub of the Day
Subway Daily Special
If you're looking to eat healthy and save some money, there's no better deal than Subway's sub of the day. Each day of the week, Subway offers one of their sub sandwiches for the low price of $3 for a 6" sub. That means that when you order the sub of the day, you're saving almost 50% over regular prices! And if you pick the right toppings for your sub, it can be a healthy and nutritious meal.
Today's Subway Sub of the Day
Sunday's Subway Sub of the Day is the Meatball Marinara Sandwich. When served with 9-grain wheat bread, tomatoes, lettuce, onions, green peppers and cucumbers, today's Sub of the Day contains calories. Order your sandwich differently? Try our Subway Nutrition Calculator to get the nutrition facts for the way you order your sub.
Monday's Subway Sub of the Day is the Sweet Onion Chicken Teriyaki Sandwich. When served with 9-grain wheat bread, tomatoes, lettuce, onions, green peppers and cucumbers, today's Sub of the Day contains 380 calories. Order your sandwich differently? Try our Subway Nutrition Calculator to get the nutrition facts for the way you order your sub.
Tuesday's Subway Sub of the Day is the Oven Roasted Chicken Sandwich. When served with 9-grain wheat bread, tomatoes, lettuce, onions, green peppers and cucumbers, today's Sub of the Day contains 320 calories. Order your sandwich differently? Try our Subway Nutrition Calculator to get the nutrition facts for the way you order your sub.
Wednesday's Subway Sub of the Day is the Turkey Breast Sandwich. When served with 9-grain wheat bread, tomatoes, lettuce, onions, green peppers and cucumbers, today's Sub of the Day contains 280 calories. Order your sandwich differently? Try our Subway Nutrition Calculator to get the nutrition facts for the way you order your sub.
Thursday's Subway Sub of the Day is the Italian BMT Sandwich. When served with 9-grain wheat bread, tomatoes, lettuce, onions, green peppers and cucumbers, today's Sub of the Day contains 410 calories. Order your sandwich differently? Try our Subway Nutrition Calculator to get the nutrition facts for the way you order your sub.
Friday's Subway Sub of the Day is the Tuna Sandwich. When served with 9-grain wheat bread, tomatoes, lettuce, onions, green peppers and cucumbers, today's Sub of the Day contains 470 calories. Order your sandwich differently? Try our Subway Nutrition Calculator to get the nutrition facts for the way you order your sub.
Saturday's Subway Sub of the Day is the Black Forest Ham Sandwich. When served with 9-grain wheat bread, tomatoes, lettuce, onions, green peppers and cucumbers, today's Sub of the Day contains 290 calories. Order your sandwich differently? Try our Subway Nutrition Calculator to get the nutrition facts for the way you order your sub.
Subway Sub of the Day by day of the week
- Sunday
- Meatball Marinara
- Monday
- Sweet Onion Chicken Teriyaki
- Tuesday
- Oven Roasted Chicken
- Wednesday
- Turkey Breast
- Thursday
- Italian BMT
- Friday
- Tuna
- Saturday
- Black Forest Ham
Which Subway Sub of the Day is healthiest?
Not all Subway sandwiches are created equal. Sunday's sub of the day, the Meatball Marinara, clocks in at 480 calories. That's shockingly 70% higher than Wednesday's sub of the day, Turkey Breast! The subs of the day that pack the fewest calories are the Turkey Breast (Wednesday) and the Black Forest Ham (Saturday); both of which are under 300 calories. If you plan your Subway trips accordingly, you can make sure that both your wallet and your body get a fantastic deal from your sub of the day!
Where Can I get the Subway Sub of the Day?
Most Subway locations are owned by franchisees, who have the right to opt out of participating in deals like the the $3 6" Sub of the Day. However, most Subway locations are participating in this offer. If you want to make sure that your local Subway is offering this deal, give them a call and ask about the Sub of the Day. That's the only way to really know whether you can get your $3 6" sub.
