TGI Fridays

TGI Fridays Mozzarella Sticks Nutrition Facts

TGI Fridays Mozzarella Sticks contains 570 calories, 36 grams of fat and 37 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Mozzarella Sticks from TGI Fridays.

TGI Fridays Mozzarella Sticks Nutrition Facts

Updated: 7/6/2021
Serving Size	1 serving
Calories	570	See analysis
Calories From Fat	320
	Amount Per Serving	% Daily Value*
Total Fat	36g	55%
Saturated Fat	16g	80%
Trans Fat	1g
Cholesterol	50mg	17%
Sodium	1010mg	42%
Total Carbohydrates	37g	12%
Dietary Fiber	5g	20%
Sugars	2g
Protein	27g	54%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: TGI Fridays

Calorie analysis

There are 570 calories in Mozzarella Sticks from TGI Fridays. Most of those calories come from fat (56%).

To burn the 570 calories in Mozzarella Sticks, you would have to run for 50 minutes or walk for 81 minutes.

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Customer ratings

According to our website visitors, Mozzarella Sticks is not a healthy and nutritious option from TGI Fridays, with only 25% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think Mozzarella Sticks is healthy or not.