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Sonic 7 Piece Buffalo Chicken Dip Bites Nutrition Facts

Sonic 7 Piece Buffalo Chicken Dip Bites Nutrition Facts

Sonic 7 Piece Buffalo Chicken Dip Bites contains 390 calories, 19 grams of fat and 35 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for 7 Piece Buffalo Chicken Dip Bites from Sonic Drive-In.

Sonic 7 Piece Buffalo Chicken Dip Bites Nutrition Facts

Updated: 7/24/2023
Serving Size 7 bites
Calories 390 See analysis
Calories From Fat 171
Amount Per Serving % Daily Value*
Total Fat 19g 29%
Saturated Fat 9g 45%
Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 910mg 38%
Total Carbohydrates 35g 12%
Sugars 1g  
Protein 20g 40%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sonic

Calorie analysis

There are 390 calories in 7 Piece Buffalo Chicken Dip Bites from Sonic. Most of those calories come from fat (44%) and carbohydrates (36%).

To burn the 390 calories in 7 Piece Buffalo Chicken Dip Bites, you would have to run for 34 minutes or walk for 56 minutes.

TIP: You could reduce your calorie intake by 110 calories by choosing the 5 Piece Buffalo Chicken Dip Bites (280 calories) instead.

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Customer ratings

According to our website visitors, 7 Piece Buffalo Chicken Dip Bites is a healthy and nutritious option from Sonic, with 60% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think 7 Piece Buffalo Chicken Dip Bites is healthy or not.

Is the 7 Piece Buffalo Chicken Dip Bites healthy?

 
 
60% of voters think the 7 Piece Buffalo Chicken Dip Bites is healthy.

Vote:  
3 2

Does the 7 Piece Buffalo Chicken Dip Bites taste good?

 
 
83% of voters think the 7 Piece Buffalo Chicken Dip Bites tastes good.

Vote:  
5 1

Weight Watchers points

12
SmartPoints
11
PointsPlus
12
Freestyle

There are 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 11 WW PointsPlus in a serving of 7 Piece Buffalo Chicken Dip Bites from Sonic.

Weight Watchers points for
the full Sonic menu

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