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Ruby Tuesday Rice Pilaf Nutrition Facts

Ruby Tuesday Rice Pilaf Nutrition Facts

A Ruby Tuesday Rice Pilaf contains 190 calories, 1 grams of fat and 40 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Rice Pilaf from Ruby Tuesday.

Ruby Tuesday Rice Pilaf Nutrition Facts

Updated: 6/4/2021
Serving Size 1 serving
Calories 190 See analysis
Calories From Fat 9
Amount Per Serving % Daily Value*
Total Fat 1g 2%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 1030mg 43%
Total Carbohydrates 40g 13%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 4g 8%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Ruby Tuesday

Calorie analysis

There are 190 calories in a Rice Pilaf from Ruby Tuesday. Most of those calories come from carbohydrates (86%).

To burn the 190 calories in a Rice Pilaf, you would have to run for 17 minutes or walk for 27 minutes.

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Weight Watchers points

5
SmartPoints
5
PointsPlus
5
Freestyle

There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 5 WW PointsPlus in a serving of Rice Pilaf from Ruby Tuesday.

Weight Watchers points for
the full Ruby Tuesday menu

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