RestaurantsCalculatorNew Items

P.F. Chang's Gluten Free Wok'd Spinach with Garlic Nutrition Facts

P.F. Chang's Gluten Free Wok'd Spinach with Garlic Nutrition Facts

A P.F. Chang's Gluten Free Wok'd Spinach with Garlic contains 140 calories, 6 grams of fat and 15 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Gluten Free Wok'd Spinach with Garlic from P.F. Chang's China Bistro.

P.F. Chang's Gluten Free Wok'd Spinach with Garlic Nutrition Facts

Updated: 6/13/2021
Serving Size 1 order
Calories 140 See analysis
Calories From Fat 60
Amount Per Serving % Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 900mg 38%
Total Carbohydrates 15g 5%
Dietary Fiber 9g 36%
Sugars 2g  
Protein 11g 22%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: P.F. Chang's

Calorie analysis

There are 140 calories in a Gluten Free Wok'd Spinach with Garlic from P.F. Chang's. Most of those calories come from fat (37%) and carbohydrates (37%).

To burn the 140 calories in a Gluten Free Wok'd Spinach with Garlic, you would have to run for 12 minutes or walk for 20 minutes.

-- Advertisement. Content continues below --

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Gluten Free Wok'd Spinach with Garlic is healthy or not.

Is the Gluten Free Wok'd Spinach with Garlic healthy?

 
Not enough votes to rate the Gluten Free Wok'd Spinach with Garlic.

Vote:  

Does the Gluten Free Wok'd Spinach with Garlic taste good?

 
Not enough votes to rate the Gluten Free Wok'd Spinach with Garlic.

Vote:  

Allergens

Does Not Contain*
gluten
wheat
Unknown
egg
fish
glutamates
milk
MSG
mustard
nitrates
peanuts
seeds
sesame
shellfish
soy
sulfites
tree nuts

Allergy Information: a P.F. Chang's Gluten Free Wok'd Spinach with Garlic does not contain gluten or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

4
SmartPoints
3
PointsPlus
4
Freestyle

There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus in a serving of Gluten Free Wok'd Spinach with Garlic from P.F. Chang's.

Weight Watchers points for
the full P.F. Chang's menu

Compare Nutrition Facts

Select a second item to compare to the Gluten Free Wok'd Spinach with Garlic from P.F. Chang's.

CLOSE