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On The Border Avocado Ranch Dressing Nutrition Facts

On The Border Avocado Ranch Dressing Nutrition Facts

A On The Border Avocado Ranch Dressing contains 130 calories, 12 grams of fat and 2 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Avocado Ranch Dressing from On The Border Mexican Grill & Cantina.

On The Border Avocado Ranch Dressing Nutrition Facts

Updated: 8/12/2021
Serving Size 1 Serving
Calories 130 See analysis
Calories From Fat 110
Amount Per Serving % Daily Value*
Total Fat 12g 18%
Saturated Fat 3.5g 18%
Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 250mg 10%
Total Carbohydrates 2g 1%
Dietary Fiber 1g 4%
Sugars 2g  
Protein 1g 2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: On The Border

Calorie analysis

There are 130 calories in a Avocado Ranch Dressing from On The Border. Most of those calories come from fat (90%).

To burn the 130 calories in a Avocado Ranch Dressing, you would have to run for 11 minutes or walk for 19 minutes.

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Weight Watchers points

5
SmartPoints
3
PointsPlus
5
Freestyle

There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 3 WW PointsPlus in a serving of Avocado Ranch Dressing from On The Border.

Weight Watchers points for
the full On The Border menu

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