FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
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Braised Beef & Tortelloni
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36 | 36 | 30 | |
An Olive Garden Braised Beef & Tortelloni contains 36 Weight Watchers Freestyle Points, 36 WW SmartPoints and 30 WW PointsPlus. View Nutrition/Allergens | ||||
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Spicy Calabrian Chicken Breadstick Sandwich
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14 | 16 | 14 | |
An Olive Garden Spicy Calabrian Chicken Breadstick Sandwich contains 14 Weight Watchers Freestyle Points, 16 WW SmartPoints and 14 WW PointsPlus. View Nutrition/Allergens | ||||
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Chicken Parmigiana Breadstick Sandwich
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19 | 19 | 17 | |
An Olive Garden Chicken Parmigiana Breadstick Sandwich contains 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 17 WW PointsPlus. View Nutrition/Allergens | ||||
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Italian Meatball Breadstick Sandwich
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23 | 23 | 18 | |
An Olive Garden Italian Meatball Breadstick Sandwich contains 23 Weight Watchers Freestyle Points, 23 WW SmartPoints and 18 WW PointsPlus. View Nutrition/Allergens | ||||
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Eggplant Parmigiana Breadstick Sandwich
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19 | 21 | 18 | |
An Olive Garden Eggplant Parmigiana Breadstick Sandwich contains 19 Weight Watchers Freestyle Points, 21 WW SmartPoints and 18 WW PointsPlus. View Nutrition/Allergens | ||||
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Cheese Ravioli w/ Marinara Sauce
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26 | 26 | 21 | |
An Olive Garden Cheese Ravioli w/ Marinara Sauce contains 26 Weight Watchers Freestyle Points, 26 WW SmartPoints and 21 WW PointsPlus. View Nutrition/Allergens | ||||
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Cheese Ravioli w/ Meat Sauce
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29 | 29 | 23 | |
An Olive Garden Cheese Ravioli w/ Meat Sauce contains 29 Weight Watchers Freestyle Points, 29 WW SmartPoints and 23 WW PointsPlus. View Nutrition/Allergens | ||||
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Chicken & Shrimp Carbonara
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58 | 60 | 43 | |
An Olive Garden Chicken & Shrimp Carbonara contains 58 Weight Watchers Freestyle Points, 60 WW SmartPoints and 43 WW PointsPlus. View Nutrition/Allergens | ||||
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Chicken Alfredo
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53 | 55 | 40 | |
An Olive Garden Chicken Alfredo contains 53 Weight Watchers Freestyle Points, 55 WW SmartPoints and 40 WW PointsPlus. View Nutrition/Allergens | ||||
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Chicken Margherita
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13 | 15 | 15 | |
An Olive Garden Chicken Margherita contains 13 Weight Watchers Freestyle Points, 15 WW SmartPoints and 15 WW PointsPlus. View Nutrition/Allergens | ||||
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Chicken Marsala
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34 | 35 | 28 | |
An Olive Garden Chicken Marsala contains 34 Weight Watchers Freestyle Points, 35 WW SmartPoints and 28 WW PointsPlus. View Nutrition/Allergens | ||||
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Grilled Chicken Parmigiana
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18 | 20 | 20 | |
An Olive Garden Grilled Chicken Parmigiana contains 18 Weight Watchers Freestyle Points, 20 WW SmartPoints and 20 WW PointsPlus. View Nutrition/Allergens | ||||
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Fried Chicken Parmigiana
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30 | 32 | 28 | |
An Olive Garden Fried Chicken Parmigiana contains 30 Weight Watchers Freestyle Points, 32 WW SmartPoints and 28 WW PointsPlus. View Nutrition/Allergens | ||||
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Chicken Piccata
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11 | 12 | 13 | |
An Olive Garden Chicken Piccata contains 11 Weight Watchers Freestyle Points, 12 WW SmartPoints and 13 WW PointsPlus. View Nutrition/Allergens | ||||
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Chicken Scampi
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40 | 42 | 34 | |
An Olive Garden Chicken Scampi contains 40 Weight Watchers Freestyle Points, 42 WW SmartPoints and 34 WW PointsPlus. View Nutrition/Allergens | ||||
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Chicken Tortelloni Alfredo
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71 | 71 | 54 | |
An Olive Garden Chicken Tortelloni Alfredo contains 71 Weight Watchers Freestyle Points, 71 WW SmartPoints and 54 WW PointsPlus. View Nutrition/Allergens | ||||
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Eggplant Parmigiana
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33 | 35 | 28 | |
An Olive Garden Eggplant Parmigiana contains 33 Weight Watchers Freestyle Points, 35 WW SmartPoints and 28 WW PointsPlus. View Nutrition/Allergens | ||||
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Fettuccine Alfredo
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38 | 38 | 27 | |
An Olive Garden Fettuccine Alfredo contains 38 Weight Watchers Freestyle Points, 38 WW SmartPoints and 27 WW PointsPlus. View Nutrition/Allergens | ||||
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Five Cheese Ziti al Forno
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45 | 45 | 33 | |
An Olive Garden Five Cheese Ziti al Forno contains 45 Weight Watchers Freestyle Points, 45 WW SmartPoints and 33 WW PointsPlus. View Nutrition/Allergens | ||||
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Gorgonzola Topped Sirloin Steak
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35 | 35 | 27 | |
An Olive Garden Gorgonzola Topped Sirloin Steak contains 35 Weight Watchers Freestyle Points, 35 WW SmartPoints and 27 WW PointsPlus. View Nutrition/Allergens | ||||
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Herb-Grilled Salmon
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10 | 12 | 12 | |
An Olive Garden Herb-Grilled Salmon contains 10 Weight Watchers Freestyle Points, 12 WW SmartPoints and 12 WW PointsPlus. View Nutrition/Allergens | ||||
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Lasagna Classico
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32 | 32 | 24 | |
An Olive Garden Lasagna Classico contains 32 Weight Watchers Freestyle Points, 32 WW SmartPoints and 24 WW PointsPlus. View Nutrition/Allergens | ||||
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Linquine di Mare
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15 | 15 | 14 | |
An Olive Garden Linquine di Mare contains 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 14 WW PointsPlus. View Nutrition/Allergens | ||||
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Meatball Pizza Bowl
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30 | 30 | 23 | |
An Olive Garden Meatball Pizza Bowl contains 30 Weight Watchers Freestyle Points, 30 WW SmartPoints and 23 WW PointsPlus. View Nutrition/Allergens | ||||
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Parmesan-Alfredo Crusted Sirloin Steak
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49 | 49 | 32 | |
An Olive Garden Parmesan-Alfredo Crusted Sirloin Steak contains 49 Weight Watchers Freestyle Points, 49 WW SmartPoints and 32 WW PointsPlus. View Nutrition/Allergens | ||||
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Ravioli di Portobello
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30 | 30 | 22 | |
An Olive Garden Ravioli di Portobello contains 30 Weight Watchers Freestyle Points, 30 WW SmartPoints and 22 WW PointsPlus. View Nutrition/Allergens | ||||
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Seafood Lasagna Saute
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46 | 46 | 34 | |
An Olive Garden Seafood Lasagna Saute contains 46 Weight Watchers Freestyle Points, 46 WW SmartPoints and 34 WW PointsPlus. View Nutrition/Allergens | ||||
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Shrimp Alfredo
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43 | 43 | 31 | |
An Olive Garden Shrimp Alfredo contains 43 Weight Watchers Freestyle Points, 43 WW SmartPoints and 31 WW PointsPlus. View Nutrition/Allergens | ||||
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Shrimp Scampi
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15 | 15 | 13 | |
An Olive Garden Shrimp Scampi contains 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 13 WW PointsPlus. View Nutrition/Allergens | ||||
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Steak Gorgonzola-Alfredo
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50 | 50 | 37 | |
An Olive Garden Steak Gorgonzola-Alfredo contains 50 Weight Watchers Freestyle Points, 50 WW SmartPoints and 37 WW PointsPlus. View Nutrition/Allergens | ||||
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Stuffed Chicken Marsala
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28 | 30 | 25 | |
An Olive Garden Stuffed Chicken Marsala contains 28 Weight Watchers Freestyle Points, 30 WW SmartPoints and 25 WW PointsPlus. View Nutrition/Allergens | ||||
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Tilapia Piccata
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11 | 11 | 11 | |
An Olive Garden Tilapia Piccata contains 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 11 WW PointsPlus. View Nutrition/Allergens | ||||
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Tour of Italy
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54 | 54 | 41 | |
An Olive Garden Tour of Italy contains 54 Weight Watchers Freestyle Points, 54 WW SmartPoints and 41 WW PointsPlus. View Nutrition/Allergens | ||||
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Zoodles Primavera
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23 | 23 | 16 | |
An Olive Garden Zoodles Primavera contains 23 Weight Watchers Freestyle Points, 23 WW SmartPoints and 16 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
|
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Breadsticks
|
4 | 4 | 2 | |
An Olive Garden Breadsticks contains 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
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Calamari
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26 | 26 | 23 | |
An Olive Garden Calamari contains 26 Weight Watchers Freestyle Points, 26 WW SmartPoints and 23 WW PointsPlus. View Nutrition/Allergens | ||||
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Five Italian Cheese Fonduta
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27 | 27 | 20 | |
An Olive Garden Five Italian Cheese Fonduta contains 27 Weight Watchers Freestyle Points, 27 WW SmartPoints and 20 WW PointsPlus. View Nutrition/Allergens | ||||
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Garlic Mussels Marinara
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15 | 15 | 13 | |
An Olive Garden Garlic Mussels Marinara contains 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 13 WW PointsPlus. View Nutrition/Allergens | ||||
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Lasagna Dip with Pasta Chips
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32 | 32 | 25 | |
An Olive Garden Lasagna Dip with Pasta Chips contains 32 Weight Watchers Freestyle Points, 32 WW SmartPoints and 25 WW PointsPlus. View Nutrition/Allergens | ||||
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Lasagna Fritta
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37 | 37 | 29 | |
An Olive Garden Lasagna Fritta contains 37 Weight Watchers Freestyle Points, 37 WW SmartPoints and 29 WW PointsPlus. View Nutrition/Allergens | ||||
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Parmesan Crusted Zucchini
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3 | 3 | 3 | |
An Olive Garden Parmesan Crusted Zucchini contains 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
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Spicy Shrimp Scampi Fritta
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17 | 17 | 15 | |
An Olive Garden Spicy Shrimp Scampi Fritta contains 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 15 WW PointsPlus. View Nutrition/Allergens | ||||
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Classic Shrimp Scampi Fritta
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19 | 19 | 15 | |
An Olive Garden Classic Shrimp Scampi Fritta contains 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 15 WW PointsPlus. View Nutrition/Allergens | ||||
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Spinach Artichoke Dip with Pasta Chips
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27 | 27 | 22 | |
An Olive Garden Spinach Artichoke Dip with Pasta Chips contains 27 Weight Watchers Freestyle Points, 27 WW SmartPoints and 22 WW PointsPlus. View Nutrition/Allergens | ||||
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Stuffed Mushrooms
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13 | 13 | 10 | |
An Olive Garden Stuffed Mushrooms contains 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 10 WW PointsPlus. View Nutrition/Allergens | ||||
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Toasted Beef & Pork Ravioli
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10 | 10 | 9 | |
An Olive Garden Toasted Beef & Pork Ravioli contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 9 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
|
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Amaretto Tiramisu
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10 | 10 | 6 | |
An Olive Garden Amaretto Tiramisu contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 6 WW PointsPlus. View Nutrition/Allergens | ||||
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Black Tie Mousse Cake
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37 | 37 | 22 | |
An Olive Garden Black Tie Mousse Cake contains 37 Weight Watchers Freestyle Points, 37 WW SmartPoints and 22 WW PointsPlus. View Nutrition/Allergens | ||||
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Chocolate Mousse
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11 | 11 | 7 | |
An Olive Garden Chocolate Mousse contains 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 7 WW PointsPlus. View Nutrition/Allergens | ||||
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Dark Chocolate Caramel Cream
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11 | 11 | 7 | |
An Olive Garden Dark Chocolate Caramel Cream contains 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 7 WW PointsPlus. View Nutrition/Allergens | ||||
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Lemon Cream Cake
|
26 | 26 | 15 | |
An Olive Garden Lemon Cream Cake contains 26 Weight Watchers Freestyle Points, 26 WW SmartPoints and 15 WW PointsPlus. View Nutrition/Allergens | ||||
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Limoncello Mousse
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12 | 12 | 7 | |
An Olive Garden Limoncello Mousse contains 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 7 WW PointsPlus. View Nutrition/Allergens | ||||
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Strawberry & White Chocolate Cake
|
9 | 9 | 5 | |
An Olive Garden Strawberry & White Chocolate Cake contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 5 WW PointsPlus. View Nutrition/Allergens | ||||
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Tiramisu
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23 | 23 | 13 | |
An Olive Garden Tiramisu contains 23 Weight Watchers Freestyle Points, 23 WW SmartPoints and 13 WW PointsPlus. View Nutrition/Allergens | ||||
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Warm Apple Crostata
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27 | 27 | 17 | |
An Olive Garden Warm Apple Crostata contains 27 Weight Watchers Freestyle Points, 27 WW SmartPoints and 17 WW PointsPlus. View Nutrition/Allergens | ||||
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Zeppoli
|
27 | 27 | 21 | |
An Olive Garden Zeppoli contains 27 Weight Watchers Freestyle Points, 27 WW SmartPoints and 21 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
|
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Chicken & Gnocchi Soup
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7 | 8 | 6 | |
An Olive Garden Chicken & Gnocchi Soup contains 7 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus. View Nutrition/Allergens | ||||
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House Salad without Dressing
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2 | 2 | 2 | |
An Olive Garden House Salad without Dressing contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
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House Salad with Low Fat Dressing
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3 | 3 | 2 | |
An Olive Garden House Salad with Low Fat Dressing contains 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
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House Salad with Dressing
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5 | 5 | 4 | |
An Olive Garden House Salad with Dressing contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
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Minestrone Soup
|
3 | 3 | 2 | |
An Olive Garden Minestrone Soup contains 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
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Pasta e Fagioli
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5 | 5 | 4 | |
An Olive Garden Pasta e Fagioli contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
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Stellini Soup
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6 | 6 | 5 | |
An Olive Garden Stellini Soup contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus. View Nutrition/Allergens | ||||
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Zuppa Toscana
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8 | 8 | 6 | |
An Olive Garden Zuppa Toscana contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus. View Nutrition/Allergens | ||||
Weight Watchers Freestyle Points, PointsPlus and SmartPoints values for the entire Olive Garden menu are listed below. To view the full nutrition facts as well as Weight Watchers points, simply tap/click any menu item.
