RestaurantsCalculatorNew Items

Jack in the Box 10 Piece Chicken Nuggets Nutrition Facts

Jack in the Box 10 Piece Chicken Nuggets Nutrition Facts

Jack in the Box 10 Piece Chicken Nuggets contains 480 calories, 33 grams of fat and 26 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for 10 Piece Chicken Nuggets from Jack in the Box.

Jack in the Box 10 Piece Chicken Nuggets Nutrition Facts

Serving Size 153g
Calories 480 See analysis
Calories From Fat 300
Amount Per Serving % Daily Value*
Total Fat 33g 51%
Saturated Fat 4.5g 23%
Trans Fat 0.0g  
Cholesterol 50mg 17%
Sodium 1210mg 50%
Total Carbohydrates 26g 9%
Dietary Fiber 2g 8%
Sugars 0g  
Protein 19g 38%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jack in the Box

Calorie analysis

There are 480 calories in 10 Piece Chicken Nuggets from Jack in the Box. Most of those calories come from fat (63%).

To burn the 480 calories in 10 Piece Chicken Nuggets, you would have to run for 42 minutes or walk for 69 minutes.

TIP: You could reduce your calorie intake by 240 calories by choosing the 5 Piece Chicken Nuggets (240 calories) instead.

-- Advertisement. Content continues below --

Customer ratings

According to our website visitors, 10 Piece Chicken Nuggets is not a healthy and nutritious option from Jack in the Box, with only 32% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think 10 Piece Chicken Nuggets is healthy or not.

Is the 10 Piece Chicken Nuggets healthy?

 
 
32% of voters think the 10 Piece Chicken Nuggets is healthy.

Vote:  
23 49

Does the 10 Piece Chicken Nuggets taste good?

 
 
91% of voters think the 10 Piece Chicken Nuggets tastes good.

Vote:  
60 6

Weight Watchers points

14
SmartPoints
13
PointsPlus
12
Freestyle

There are 12 Weight Watchers Freestyle Points, 14 WW SmartPoints and 13 WW PointsPlus in a serving of 10 Piece Chicken Nuggets from Jack in the Box.

Weight Watchers points for
the full Jack in the Box menu

Compare Nutrition Facts

Select a second item to compare to the 10 Piece Chicken Nuggets from Jack in the Box.

CLOSE