There are 160 calories in Hand-Breaded Chicken Tenders from Golden Corral. Most of those calories come from protein (33%) and fat (50%).
To burn the 160 calories in Hand-Breaded Chicken Tenders, you would have to run for 14 minutes or walk for 23 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think Hand-Breaded Chicken Tenders is healthy or not.
There are 2 Weight Watchers Freestyle Points, 4 WW SmartPoints and 4 WW PointsPlus in a serving of Hand-Breaded Chicken Tenders from Golden Corral.
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