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First Watch Tomato Basil Soup Nutrition Facts

First Watch Tomato Basil Soup Nutrition Facts

A First Watch Tomato Basil Soup contains 140 calories, 6 grams of fat and 18 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Tomato Basil Soup from First Watch Restaurant.

First Watch Tomato Basil Soup Nutrition Facts

Updated: 6/29/2021
Serving Size 1 serving
Calories 140 See analysis
Calories From Fat 54
Amount Per Serving % Daily Value*
Total Fat 6g 9%
Saturated Fat 3g 15%
Trans Fat 0g  
Sodium 860mg 36%
Total Carbohydrates 18g 6%
Sugars 9g  
Protein 3g 6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: First Watch

Calorie analysis

There are 140 calories in a Tomato Basil Soup from First Watch. Most of those calories come from fat (39%) and carbohydrates (52%).

To burn the 140 calories in a Tomato Basil Soup, you would have to run for 12 minutes or walk for 20 minutes.

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Weight Watchers points

6
SmartPoints
PointsPlus
6
Freestyle

There are 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and WW PointsPlus in a serving of Tomato Basil Soup from First Watch.

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