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Tim Hortons Sundried Tomato Asiago Parm Bagel Nutrition Facts

Tim Hortons Sundried Tomato Asiago Parm Bagel Nutrition Facts

A Tim Hortons Sundried Tomato Asiago Parm Bagel contains 320 calories, 5 grams of fat and 59 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Sundried Tomato Asiago Parm Bagel from Tim Hortons Canada.

Tim Hortons Sundried Tomato Asiago Parm Bagel Nutrition Facts

Serving Size 1 bagel
Calories 320 See analysis
Calories From Fat 45
Amount Per Serving % Daily Value*
Total Fat 5g 8%
Saturated Fat 2.0g 10%
Trans Fat 0.1g  
Cholesterol 5mg 2%
Sodium 860mg 36%
Total Carbohydrates 59g 20%
Dietary Fiber 3g 12%
Sugars 4g  
Protein 12g 24%
Vitamin A   2%
Vitamin C   0%
Calcium   15%
Iron   30%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tim Hortons

Calorie analysis

There are 320 calories in a Sundried Tomato Asiago Parm Bagel from Tim Hortons. Most of those calories come from carbohydrates (72%).

To burn the 320 calories in a Sundried Tomato Asiago Parm Bagel, you would have to run for 28 minutes or walk for 46 minutes.

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Allergens

Contains
gluten
milk
soy
wheat
Does Not Contain*
egg
fish
glutamates
mustard
peanuts
sesame
shellfish
sulfites
tree nuts
Unknown
MSG
nitrates
seeds

Allergy Information: a Tim Hortons Sundried Tomato Asiago Parm Bagel contains gluten, milk, soy and wheat. a Tim Hortons Sundried Tomato Asiago Parm Bagel does not contain egg, fish, glutamates, mustard, peanuts, sesame, shellfish, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Sundried Tomato Asiago Parm Bagel from Tim Hortons contains the following ingredients:

Sundried Tomato Asiago Parm Bagel: Enriched wheat flour , water, asiago cheese (modified milk ingredients, salt, calcium chloride, enzymes, bacterial culture), parmesan cheese (modified milk ingredients, salt, enzymes, calcium chloride, bacterial culture, cellulose, sorbic acid), glucose-fructose/sugar, sundried tomatoes (tomatoes, salt, citric acid), yeast*, salt, vegetable oil (canola or soybean), wheat gluten, malted barley flour, cornmeal, corn syrup solids, dehydrated vegetables (tomatoes, onions, green bell peppers, garlic, jalapeño peppers), tomato powder, paprika, oregano, basil, calcium propionate, natural flavour, dehydrated onion, potassium sorbate, caramel colour, dehydrated garlic, garlic powder, onion powder, dextrose, dried glucose syrup, spices, monoglycerides, acetylated tartaric acid esters of mono and diglycerides, colour, citric acid. *order may change.

Weight Watchers points

10
SmartPoints
9
PointsPlus
10
Freestyle

There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 9 WW PointsPlus in a serving of Sundried Tomato Asiago Parm Bagel from Tim Hortons.

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