Subway

Subway Green Goddess Veggie Rice Bowl Nutrition Facts

The Green Goddess Veggie Rice Bowl is a vegetarian and gluten free option that contains a few less calories and carbohydrates when compared to Subway's wraps and sandwiches. The Green Goddess Veggie Rice Bowl is made with a three rice blend, smashed avocado, shredded cheese, your choice of vegetables and a drizzle of green goddess dressing.

A Subway Green Goddess Veggie Rice Bowl contains 690 calories, 40 grams of fat and 73 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Green Goddess Veggie Rice Bowl from Subway Canada.

Subway Green Goddess Veggie Rice Bowl Nutrition Facts

Updated: 4/18/2023
Serving Size	1 bowl
Calories	690	See analysis
Calories From Fat	360
	Amount Per Serving	% Daily Value*
Total Fat	40g	62%
Saturated Fat	8g	40%
Trans Fat	0g
Cholesterol	25mg	8%
Sodium	1250mg	52%
Total Carbohydrates	73g	24%
Dietary Fiber	7g	28%
Sugars	5g
Protein	12g	24%
Calcium		8%
Iron		10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Calorie analysis

There are 690 calories in a Green Goddess Veggie Rice Bowl from Subway. Most of those calories come from fat (51%) and carbohydrates (42%).

To burn the 690 calories in a Green Goddess Veggie Rice Bowl, you would have to run for 61 minutes or walk for 99 minutes.

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Customer ratings

According to our website visitors, a Green Goddess Veggie Rice Bowl is a healthy and nutritious option from Subway, with 83% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Green Goddess Veggie Rice Bowl is healthy or not.

Is the Green Goddess Veggie Rice Bowl healthy?

83% of voters think the Green Goddess Veggie Rice Bowl is healthy.

Vote:

5 1

Does the Green Goddess Veggie Rice Bowl taste good?

100% of voters think the Green Goddess Veggie Rice Bowl tastes good.

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5 0

Allergens

Contains

egg

milk

May Contain

soy

Does Not Contain*

fish

gluten

mustard

nitrates

peanuts

sesame

shellfish

sulfites

tree nuts

wheat

Unknown

glutamates

MSG

seeds

Allergy Information: a Subway Green Goddess Veggie Rice Bowl contains egg and milk and may contain soy. a Subway Green Goddess Veggie Rice Bowl does not contain fish, gluten, mustard, nitrates, peanuts, sesame, shellfish, sulfites, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Green Goddess Veggie Rice Bowl from Subway contains the following ingredients:

Brown, Red & Wild Rice Blend, Smashed Avocado, Shredded Monterey Jack & Cheddar Cheese Blend, Lettuce, Spinach, Tomatoes, Cucumbers, Green Peppers, Red Onions, House Sauce, Green Goddess Dressing