RestaurantsCalculatorNew Items

BJ's Lemon Thyme Chicken Lunch Nutrition Facts

BJ's Lemon Thyme Chicken Lunch Nutrition Facts

A BJ's Lemon Thyme Chicken Lunch contains 490 calories, 16 grams of fat and 39 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Lemon Thyme Chicken Lunch from BJ's Restaurant and Brewhouse.

BJ's Lemon Thyme Chicken Lunch Nutrition Facts

Updated: 7/6/2021
Serving Size 1 Serving
Calories 490 See analysis
Calories From Fat 144
Amount Per Serving % Daily Value*
Total Fat 16g 25%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 100mg 33%
Sodium 2009mg 84%
Total Carbohydrates 39g 13%
Dietary Fiber 5g 20%
Sugars 5g  
Protein 45g 90%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: BJ's

Calorie analysis

There are 490 calories in a Lemon Thyme Chicken Lunch from BJ's. Most of those calories come from protein (38%) and carbohydrates (33%).

To burn the 490 calories in a Lemon Thyme Chicken Lunch, you would have to run for 43 minutes or walk for 70 minutes.

-- Advertisement. Content continues below --

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Lemon Thyme Chicken Lunch is healthy or not.

Is the Lemon Thyme Chicken Lunch healthy?

 
Not enough votes to rate the Lemon Thyme Chicken Lunch.

Vote:  

Does the Lemon Thyme Chicken Lunch taste good?

 
Not enough votes to rate the Lemon Thyme Chicken Lunch.

Vote:  

Weight Watchers points

12
SmartPoints
12
PointsPlus
10
Freestyle

There are 10 Weight Watchers Freestyle Points, 12 WW SmartPoints and 12 WW PointsPlus in a serving of Lemon Thyme Chicken Lunch from BJ's.

Weight Watchers points for
the full BJ's menu

Compare Nutrition Facts

Select a second item to compare to the Lemon Thyme Chicken Lunch from BJ's.

CLOSE