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Yard House Traditional Caesar Salad Lunch Nutrition Facts

Yard House Traditional Caesar Salad Lunch Nutrition Facts

A Yard House Traditional Caesar Salad Lunch contains 190 calories, 16 grams of fat and 7 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Traditional Caesar Salad Lunch from Yard House.

Yard House Traditional Caesar Salad Lunch Nutrition Facts

Updated: 7/30/2021
Serving Size 1 Serving
Calories 190 See analysis
Calories From Fat 140
Amount Per Serving % Daily Value*
Total Fat 16g 25%
Saturated Fat 3.5g 18%
Cholesterol 20mg 7%
Sodium 450mg 19%
Total Carbohydrates 7g 2%
Dietary Fiber 1g 4%
Sugars 1g  
Protein 6g 12%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Yard House

Calorie analysis

There are 190 calories in a Traditional Caesar Salad Lunch from Yard House. Most of those calories come from fat (73%).

To burn the 190 calories in a Traditional Caesar Salad Lunch, you would have to run for 17 minutes or walk for 27 minutes.

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Weight Watchers points

6
SmartPoints
5
PointsPlus
6
Freestyle

There are 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus in a serving of Traditional Caesar Salad Lunch from Yard House.

Weight Watchers points for
the full Yard House menu

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