There are 260 calories in a Sausage from Waffle House. Most of those calories come from fat (83%).
To burn the 260 calories in a Sausage, you would have to run for 23 minutes or walk for 37 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Sausage is healthy or not.
There are Weight Watchers Freestyle Points, WW SmartPoints and 7 WW PointsPlus in a serving of Sausage from Waffle House.
