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WaBa Grill Family Brown Rice Nutrition Facts

WaBa Grill Family Brown Rice Nutrition Facts

A WaBa Grill Family Brown Rice contains 640 calories, 5 grams of fat and 133 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Family Brown Rice from WaBa Grill.

WaBa Grill Family Brown Rice Nutrition Facts

Updated: 7/23/2021
Serving Size 2 servings
Calories 640 See analysis
Calories From Fat 45
Amount Per Serving % Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 23mg 1%
Total Carbohydrates 133g 44%
Dietary Fiber 9g 36%
Sugars 0g  
Protein 13g 26%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: WaBa Grill

Calorie analysis

There are 640 calories in a Family Brown Rice from WaBa Grill. Most of those calories come from carbohydrates (85%).

To burn the 640 calories in a Family Brown Rice, you would have to run for 56 minutes or walk for 91 minutes.

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Weight Watchers points

18
SmartPoints
16
PointsPlus
18
Freestyle

There are 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 16 WW PointsPlus in a serving of Family Brown Rice from WaBa Grill.

Weight Watchers points for
the full WaBa Grill menu

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