Tropical Smoothie Cafe

Tropical Smoothie Cafe Pomegranate Plunge Smoothie Nutrition Facts

A Tropical Smoothie Cafe Pomegranate Plunge Smoothie contains 520 calories, 0 grams of fat and 131 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Pomegranate Plunge Smoothie from Tropical Smoothie Cafe.

Tropical Smoothie Cafe Pomegranate Plunge Smoothie Nutrition Facts

Updated: 6/18/2021
Serving Size	1 Serving
Calories	520	See analysis
Calories From Fat	0
	Amount Per Serving	% Daily Value*
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	15mg	1%
Total Carbohydrates	131g	44%
Dietary Fiber	3g	12%
Sugars	121g
Protein	1g	2%
Vitamin A		3%
Vitamin C		172%
Calcium		3%
Iron		8%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tropical Smoothie Cafe

Calorie analysis

There are 520 calories in a Pomegranate Plunge Smoothie from Tropical Smoothie Cafe. Most of those calories come from carbohydrates (99%).

To burn the 520 calories in a Pomegranate Plunge Smoothie, you would have to run for 46 minutes or walk for 74 minutes.

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Customer ratings

According to our website visitors, a Pomegranate Plunge Smoothie is a healthy and nutritious option from Tropical Smoothie Cafe, with 64% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Pomegranate Plunge Smoothie is healthy or not.

Is the Pomegranate Plunge Smoothie healthy?

64% of voters think the Pomegranate Plunge Smoothie is healthy.

Vote:

9 5

Does the Pomegranate Plunge Smoothie taste good?

100% of voters think the Pomegranate Plunge Smoothie tastes good.

Vote:

15 0

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 30 Weight Watchers Freestyle Points, 30 WW SmartPoints and 14 WW PointsPlus in a serving of Pomegranate Plunge Smoothie from Tropical Smoothie Cafe.

Weight Watchers points for
the full Tropical Smoothie Cafe menu

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