Tropical Smoothie Cafe

Tropical Smoothie Cafe Kale & Apple Slaw Nutrition Facts

A Tropical Smoothie Cafe Kale & Apple Slaw contains 120 calories, 8 grams of fat and 11 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Kale & Apple Slaw from Tropical Smoothie Cafe.

Tropical Smoothie Cafe Kale & Apple Slaw Nutrition Facts

Updated: 6/18/2021
Serving Size	1 Serving
Calories	120	See analysis
Calories From Fat	70
	Amount Per Serving	% Daily Value*
Total Fat	8g	12%
Saturated Fat	1g	5%
Trans Fat	0g
Cholesterol	5mg	2%
Sodium	140mg	6%
Total Carbohydrates	11g	4%
Dietary Fiber	2g	8%
Sugars	7g
Protein	1g	2%
Vitamin A		81%
Vitamin C		31%
Calcium		3%
Iron		2%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tropical Smoothie Cafe

Calorie analysis

There are 120 calories in a Kale & Apple Slaw from Tropical Smoothie Cafe. Most of those calories come from fat (59%) and carbohydrates (37%).

To burn the 120 calories in a Kale & Apple Slaw, you would have to run for 11 minutes or walk for 17 minutes.

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Customer ratings

According to our website visitors, a Kale & Apple Slaw is a healthy and nutritious option from Tropical Smoothie Cafe, with 70% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Kale & Apple Slaw is healthy or not.