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Tropical Smoothie Cafe Island Green Smoothie Nutrition Facts

Tropical Smoothie Cafe Island Green Smoothie Nutrition Facts

A Tropical Smoothie Cafe Island Green Smoothie contains 410 calories, 0 grams of fat and 102 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Island Green Smoothie from Tropical Smoothie Cafe.

Tropical Smoothie Cafe Island Green Smoothie Nutrition Facts

Updated: 6/18/2021
Serving Size 1 Serving
Calories 410 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 35mg 1%
Total Carbohydrates 102g 34%
Dietary Fiber 4g 16%
Sugars 88g  
Protein 3g 6%
Vitamin A   154%
Vitamin C   108%
Calcium   9%
Iron   9%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tropical Smoothie Cafe

Calorie analysis

There are 410 calories in a Island Green Smoothie from Tropical Smoothie Cafe. Most of those calories come from carbohydrates (97%).

To burn the 410 calories in a Island Green Smoothie, you would have to run for 36 minutes or walk for 59 minutes.

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Customer ratings

According to our website visitors, a Island Green Smoothie is a healthy and nutritious option from Tropical Smoothie Cafe, with 70% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Island Green Smoothie is healthy or not.

Is the Island Green Smoothie healthy?

 
 
70% of voters think the Island Green Smoothie is healthy.

Vote:  
14 6

Does the Island Green Smoothie taste good?

 
 
96% of voters think the Island Green Smoothie tastes good.

Vote:  
22 1

Weight Watchers points

23
SmartPoints
11
PointsPlus
23
Freestyle

There are 23 Weight Watchers Freestyle Points, 23 WW SmartPoints and 11 WW PointsPlus in a serving of Island Green Smoothie from Tropical Smoothie Cafe.

Weight Watchers points for
the full Tropical Smoothie Cafe menu

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