Tropical Smoothie Cafe

Tropical Smoothie Cafe Island Chicken Quesadilla Nutrition Facts

A Tropical Smoothie Cafe Island Chicken Quesadilla contains 570 calories, 27 grams of fat and 51 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Island Chicken Quesadilla from Tropical Smoothie Cafe.

Tropical Smoothie Cafe Island Chicken Quesadilla Nutrition Facts

Updated: 6/18/2021
Serving Size	1 Serving
Calories	570	See analysis
Calories From Fat	240
	Amount Per Serving	% Daily Value*
Total Fat	27g	42%
Saturated Fat	11g	55%
Trans Fat	0g
Cholesterol	80mg	27%
Sodium	1960mg	82%
Total Carbohydrates	51g	17%
Dietary Fiber	2g	8%
Sugars	9g
Protein	29g	58%
Vitamin A		0%
Vitamin C		0%
Calcium		0%
Iron		0%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tropical Smoothie Cafe

Calorie analysis

There are 570 calories in a Island Chicken Quesadilla from Tropical Smoothie Cafe. Most of those calories come from fat (43%) and carbohydrates (36%).

To burn the 570 calories in a Island Chicken Quesadilla, you would have to run for 50 minutes or walk for 81 minutes.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 17 Weight Watchers Freestyle Points, 19 WW SmartPoints and 15 WW PointsPlus in a serving of Island Chicken Quesadilla from Tropical Smoothie Cafe.

Weight Watchers points for
the full Tropical Smoothie Cafe menu

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