There are 20 calories in a Ground Flaxseed from Tropical Smoothie Cafe. Most of those calories come from fat (71%).
To burn the 20 calories in a Ground Flaxseed, you would have to run for 2 minutes or walk for 3 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Ground Flaxseed is healthy or not.
There are 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus in a serving of Ground Flaxseed from Tropical Smoothie Cafe.
Weight Watchers points for
the full Tropical Smoothie Cafe menu
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