There are 310 calories in a Ultimate Hawaiian Volcano from TGI Fridays. Most of those calories come from carbohydrates (98%).
To burn the 310 calories in a Ultimate Hawaiian Volcano, you would have to run for 27 minutes or walk for 44 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Ultimate Hawaiian Volcano is healthy or not.
There are 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 5 WW PointsPlus in a serving of Ultimate Hawaiian Volcano from TGI Fridays.
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