There are 380 calories in a Strawberry Waffle from TGI Fridays. Most of those calories come from carbohydrates (81%).
To burn the 380 calories in a Strawberry Waffle, you would have to run for 33 minutes or walk for 54 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Strawberry Waffle is healthy or not.
There are 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 10 WW PointsPlus in a serving of Strawberry Waffle from TGI Fridays.
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