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Ruby Tuesday Chicken Bella Nutrition Facts

Ruby Tuesday Chicken Bella Nutrition Facts

A Ruby Tuesday Chicken Bella contains 351 calories, 16 grams of fat and 8 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Bella from Ruby Tuesday.

Ruby Tuesday Chicken Bella Nutrition Facts

Updated: 6/4/2021
Serving Size 1 serving
Calories 351 See analysis
Calories From Fat 144
Amount Per Serving % Daily Value*
Total Fat 16g 25%
Saturated Fat 3g 15%
Trans Fat 1g  
Cholesterol 110mg 37%
Sodium 1559mg 65%
Total Carbohydrates 8g 3%
Dietary Fiber 4g 16%
Sugars 1g  
Protein 36g 72%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Ruby Tuesday

Calorie analysis

There are 351 calories in a Chicken Bella from Ruby Tuesday. Most of those calories come from protein (45%) and fat (45%).

To burn the 351 calories in a Chicken Bella, you would have to run for 31 minutes or walk for 50 minutes.

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Weight Watchers points
8
SmartPoints
8
PointsPlus
8
Freestyle

There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 8 WW PointsPlus in a serving of Chicken Bella from Ruby Tuesday.

Weight Watchers points for
the full Ruby Tuesday menu

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