Red Lobster

Red Lobster Fish and Chips Nutrition Facts

Red Lobster Fish and Chips contains 900 calories, 48 grams of fat and 74 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Fish and Chips from Red Lobster.

Red Lobster Fish and Chips Nutrition Facts


Serving Size	1 serving
Calories	900	See analysis
Calories From Fat	430
	Amount Per Serving	% Daily Value*
Total Fat	48g	74%
Saturated Fat	6.0g	30%
Trans Fat	0.0g
Cholesterol	120mg	40%
Sodium	1990mg	83%
Total Carbohydrates	74g	25%
Dietary Fiber	6g	24%
Sugars	16g
Protein	42g	84%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Red Lobster

Calorie analysis

There are 900 calories in Fish and Chips from Red Lobster. Most of those calories come from fat (48%) and carbohydrates (33%).

To burn the 900 calories in Fish and Chips, you would have to run for 79 minutes or walk for 129 minutes.

-- Advertisement. Content continues below --

Popular Restaurants

Customer ratings

According to our website visitors, Fish and Chips is not a healthy and nutritious option from Red Lobster, with only 22% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think Fish and Chips is healthy or not.