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Perkin's Sourdough Toast Nutrition Facts

Perkin's Sourdough Toast Nutrition Facts

A Perkin's Sourdough Toast contains 390 calories, 13 grams of fat and 58 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Sourdough Toast from Perkin's Restaurant & Bakery.

Perkin's Sourdough Toast Nutrition Facts

Updated: 7/2/2021
Serving Size 130 grams
Calories 390 See analysis
Calories From Fat 110
Amount Per Serving % Daily Value*
Total Fat 13g 20%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 710mg 30%
Total Carbohydrates 58g 19%
Dietary Fiber 2g 8%
Sugars 2g  
Protein 10g 20%
Vitamin A   10%
Vitamin C   10%
Calcium   15%
Iron   20%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Perkin's

Calorie analysis

There are 390 calories in a Sourdough Toast from Perkin's. Most of those calories come from carbohydrates (61%).

To burn the 390 calories in a Sourdough Toast, you would have to run for 34 minutes or walk for 56 minutes.

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Weight Watchers points

12
SmartPoints
10
PointsPlus
12
Freestyle

There are 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 10 WW PointsPlus in a serving of Sourdough Toast from Perkin's.

Weight Watchers points for
the full Perkin's menu

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