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Perkin's Reuben Melt Nutrition Facts

Perkin's Reuben Melt Nutrition Facts

A Perkin's Reuben Melt contains 1090 calories, 61 grams of fat and 79 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Reuben Melt from Perkin's Restaurant & Bakery.

Perkin's Reuben Melt Nutrition Facts

Updated: 7/2/2021
Serving Size 485 grams
Calories 1090 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 61g 94%
Saturated Fat 22g 110%
Trans Fat 0g  
Cholesterol 155mg 52%
Sodium 3430mg 143%
Total Carbohydrates 79g 26%
Dietary Fiber 4g 16%
Sugars 5g  
Protein 56g 112%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   0%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Perkin's

Calorie analysis

There are 1090 calories in a Reuben Melt from Perkin's. Most of those calories come from fat (50%).

To burn the 1090 calories in a Reuben Melt, you would have to run for 96 minutes or walk for 156 minutes.

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Weight Watchers points

34
SmartPoints
29
PointsPlus
34
Freestyle

There are 34 Weight Watchers Freestyle Points, 34 WW SmartPoints and 29 WW PointsPlus in a serving of Reuben Melt from Perkin's.

Weight Watchers points for
the full Perkin's menu

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