There are 160 calories in a Grilled Ham from Perkin's. Most of those calories come from protein (53%) and fat (33%).
To burn the 160 calories in a Grilled Ham, you would have to run for 14 minutes or walk for 23 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Grilled Ham is healthy or not.
There are 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 4 WW PointsPlus in a serving of Grilled Ham from Perkin's.
