There are 420 calories in a Big BLT from Perkin's. Most of those calories come from fat (93%).
To burn the 420 calories in a Big BLT, you would have to run for 37 minutes or walk for 60 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Big BLT is healthy or not.
There are 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 12 WW PointsPlus in a serving of Big BLT from Perkin's.
