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Perkin's 55 Plus Grilled Chicken Breast Nutrition Facts

Perkin's 55 Plus Grilled Chicken Breast Nutrition Facts

A Perkin's 55 Plus Grilled Chicken Breast contains 200 calories, 8 grams of fat and 0 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 55 Plus Grilled Chicken Breast from Perkin's Restaurant & Bakery.

Perkin's 55 Plus Grilled Chicken Breast Nutrition Facts

Updated: 7/2/2021
Serving Size 174 grams
Calories 200 See analysis
Calories From Fat 140
Amount Per Serving % Daily Value*
Total Fat 8g 12%
Saturated Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 95mg 32%
Sodium 790mg 33%
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 32g 64%
Vitamin A   30%
Vitamin C   80%
Calcium   4%
Iron   8%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Perkin's

Calorie analysis

There are 200 calories in a 55 Plus Grilled Chicken Breast from Perkin's. Most of those calories come from protein (48%) and fat (52%).

To burn the 200 calories in a 55 Plus Grilled Chicken Breast, you would have to run for 18 minutes or walk for 29 minutes.

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Weight Watchers points

3
SmartPoints
5
PointsPlus
2
Freestyle

There are 2 Weight Watchers Freestyle Points, 3 WW SmartPoints and 5 WW PointsPlus in a serving of 55 Plus Grilled Chicken Breast from Perkin's.

Weight Watchers points for
the full Perkin's menu

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