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Perkin's 55 Plus Egg Benedict Nutrition Facts

Perkin's 55 Plus Egg Benedict Nutrition Facts

A Perkin's 55 Plus Egg Benedict contains 480 calories, 30 grams of fat and 40 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 55 Plus Egg Benedict from Perkin's Restaurant & Bakery.

Perkin's 55 Plus Egg Benedict Nutrition Facts

Updated: 7/2/2021
Serving Size 302 grams
Calories 480 See analysis
Calories From Fat 340
Amount Per Serving % Daily Value*
Total Fat 30g 46%
Saturated Fat 9g 45%
Trans Fat 0g  
Cholesterol 240mg 80%
Sodium 940mg 39%
Total Carbohydrates 40g 13%
Dietary Fiber 3g 12%
Sugars 18g  
Protein 16g 32%
Vitamin A   20%
Vitamin C   45%
Calcium   15%
Iron   15%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Perkin's

Calorie analysis

There are 480 calories in a 55 Plus Egg Benedict from Perkin's. Most of those calories come from fat (60%).

To burn the 480 calories in a 55 Plus Egg Benedict, you would have to run for 42 minutes or walk for 69 minutes.

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Weight Watchers points

18
SmartPoints
13
PointsPlus
17
Freestyle

There are 17 Weight Watchers Freestyle Points, 18 WW SmartPoints and 13 WW PointsPlus in a serving of 55 Plus Egg Benedict from Perkin's.

Weight Watchers points for
the full Perkin's menu

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