PDQ

PDQ Tampa Beans and Rice Nutrition Facts

A PDQ Tampa Beans and Rice contains 207 calories, 0.6 grams of fat and 41 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Tampa Beans and Rice from PDQ Chicken.

PDQ Tampa Beans and Rice Nutrition Facts

Updated: 6/13/2021
Serving Size	1 Serving
Calories	207	See analysis
Calories From Fat	5
	Amount Per Serving	% Daily Value*
Total Fat	0.6g	1%
Saturated Fat	0.1g	1%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	785mg	33%
Total Carbohydrates	41g	14%
Dietary Fiber	8g	32%
Sugars	0g
Protein	9g	18%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: PDQ

Calorie analysis

There are 207 calories in a Tampa Beans and Rice from PDQ. Most of those calories come from carbohydrates (80%).

To burn the 207 calories in a Tampa Beans and Rice, you would have to run for 18 minutes or walk for 30 minutes.

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Allergens

Does Not Contain*

egg

fish

milk

peanuts

shellfish

soy

tree nuts

wheat

Unknown

glutamates

gluten

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a PDQ Tampa Beans and Rice does not contain egg, fish, milk, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.