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PDQ Grilled Chicken Sandwich Nutrition Facts

PDQ Grilled Chicken Sandwich Nutrition Facts

A PDQ Grilled Chicken Sandwich contains 293 calories, 4.9 grams of fat and 29 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Grilled Chicken Sandwich from PDQ Chicken.

PDQ Grilled Chicken Sandwich Nutrition Facts

Updated: 6/13/2021
Serving Size 1 Sandwich
Calories 293 See analysis
Calories From Fat 44
Amount Per Serving % Daily Value*
Total Fat 4.9g 8%
Saturated Fat 1.4g 7%
Trans Fat 0.1g  
Cholesterol 93mg 31%
Sodium 906mg 38%
Total Carbohydrates 29g 10%
Dietary Fiber 1g 4%
Sugars 6g  
Protein 34g 68%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: PDQ

Calorie analysis

There are 293 calories in a Grilled Chicken Sandwich from PDQ. Most of those calories come from protein (46%) and carbohydrates (39%).

To burn the 293 calories in a Grilled Chicken Sandwich, you would have to run for 26 minutes or walk for 42 minutes.

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Customer ratings

According to our website visitors, a Grilled Chicken Sandwich is a healthy and nutritious option from PDQ, with 90% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Grilled Chicken Sandwich is healthy or not.

Is the Grilled Chicken Sandwich healthy?

 
 
90% of voters think the Grilled Chicken Sandwich is healthy.

Vote:  
9 1

Does the Grilled Chicken Sandwich taste good?

 
 
100% of voters think the Grilled Chicken Sandwich tastes good.

Vote:  
8 0

Allergens

Contains
milk
wheat
Unknown
egg
fish
glutamates
gluten
MSG
mustard
nitrates
peanuts
seeds
sesame
shellfish
soy
sulfites
tree nuts

Allergy Information: a PDQ Grilled Chicken Sandwich contains milk and wheat.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Grilled Chicken Sandwich from PDQ contains the following ingredients:

Grilled Chicken Breast.

Italian Dill.

Tomato.

Lettuce.

Potato Bun

Weight Watchers points

7
SmartPoints
7
PointsPlus
5
Freestyle

There are 5 Weight Watchers Freestyle Points, 7 WW SmartPoints and 7 WW PointsPlus in a serving of Grilled Chicken Sandwich from PDQ.

Weight Watchers points for
the full PDQ menu

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