Kwik Trip

Kwik Trip Lemon Poppy Seed Muffin Nutrition Facts

A Kwik Trip Lemon Poppy Seed Muffin contains 540 calories, 29 grams of fat and 64 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Lemon Poppy Seed Muffin from Kwik Trip.

Kwik Trip Lemon Poppy Seed Muffin Nutrition Facts

Updated: 7/13/2021
Serving Size	1 Muffin
Calories	540	See analysis
Calories From Fat	261
	Amount Per Serving	% Daily Value*
Total Fat	29g	45%
Saturated Fat	6g	30%
Trans Fat	0g
Cholesterol	110mg	37%
Sodium	520mg	22%
Total Carbohydrates	64g	21%
Dietary Fiber	1g	4%
Sugars	37g
Protein	7g	14%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Calorie analysis

There are 540 calories in a Lemon Poppy Seed Muffin from Kwik Trip. Most of those calories come from fat (48%) and carbohydrates (47%).

To burn the 540 calories in a Lemon Poppy Seed Muffin, you would have to run for 47 minutes or walk for 77 minutes.

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Allergens

Contains

egg

milk

soy

wheat

Does Not Contain*

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

gluten

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Kwik Trip Lemon Poppy Seed Muffin contains egg, milk, soy and wheat. a Kwik Trip Lemon Poppy Seed Muffin does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Lemon Poppy Seed Muffin from Kwik Trip contains the following ingredients:

Sugar, Soybean Oil, Bleached Wheat Flour, Water, Eggs, Modified Food Starch, Whey, Contains 2% Or Less Of: Baking Soda, Beta Carotene Added For Color, Citric Acid, Corn Syrup Solids, Cornstarch, Defatted Soy Flour, Dextrose, Folic Acid, Iron, Mixed Tocopherols, Mono- & Diglycerides, Natural & Artificial Flavors, Niacin, Paprika Added For Color, Poppy Seeds, Potassium Sorbate To Preserve Freshness, Propylene Glycol Mono- & Diesters Of Fatty Acids, Riboflavin, Salt, Sodium Aluminum Phosphate, Sodium Citrate, Sodium Silicoaluminate To Prevent Caking, Sodium Stearoyl Lactylate, Thiamine Mononitrate, Tricalcium Phosphate To Prevent Caking, Turmeric Added For Color, Wheat Gluten, Yellow Corn Flour. Contains Egg, Milk, Soy, Wheat.