Kwik Trip

Kwik Trip Buttered 8 Grain Toast Nutrition Facts

A Kwik Trip Buttered 8 Grain Toast contains 225 calories, 9.3 grams of fat and 27 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Buttered 8 Grain Toast from Kwik Trip.

Kwik Trip Buttered 8 Grain Toast Nutrition Facts

Updated: 7/13/2021
Serving Size	1 Side
Calories	225	See analysis
Calories From Fat	84
	Amount Per Serving	% Daily Value*
Total Fat	9.3g	14%
Saturated Fat	3.6g	18%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	358mg	15%
Total Carbohydrates	27g	9%
Dietary Fiber	3g	12%
Sugars	3g
Protein	7g	14%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Calorie analysis

There are 225 calories in a Buttered 8 Grain Toast from Kwik Trip. Most of those calories come from fat (38%) and carbohydrates (49%).

To burn the 225 calories in a Buttered 8 Grain Toast, you would have to run for 20 minutes or walk for 32 minutes.

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Allergens

Contains

egg

soy

wheat

Does Not Contain*

fish

milk

peanuts

shellfish

tree nuts

Unknown

glutamates

gluten

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Kwik Trip Buttered 8 Grain Toast contains egg, soy and wheat. a Kwik Trip Buttered 8 Grain Toast does not contain fish, milk, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Buttered 8 Grain Toast from Kwik Trip contains the following ingredients:

Water, Whole Wheat Flour, Wheat Flour, Butter Blend Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Butter (Cream, Salt), Contains Less Than 2% Of Salt, Nonfat Dry Milk, Natural& Artificial Flavors, Potassium Sorbate (A Preservative), Soy Lecithin, Vitamin A Palmitate Added, Beta Carotene (Color), Vital Wheat Gluten, Sugar, Yeast, Soybean Oil, Cracked Wheat, Flax Seeds, Salt, Molasses, Oat Flakes, Sunflower Seeds, Sucrose, Millet, Defatted Soy Flour, Calcium Stearoyl Lactylate, calcium propionate To Preserve Freshness, Monoglycerides, Calcium Sulfate, Bulgur Wheat, Wheat Bran, Cane Syrup, Enzymes, Barley Flakes, Lactic Acid, Sea Salt, Calcium Peroxide, Monocalcium Phosphate, Ammonium Sulfate, Whole Rye Kernels, Chia Seeds, Quinoa, Whole Grain Brown Rice, Buckwheat Groats, Kamut Flakes, Brown Teff Seeds, Sesame Seeds, Malted Wheat Flakes, Triticale Flakes, Whole Grain Spelt Flakes, Yellow Corn Flakes, Amaranth, Cultured Wheat Starch, Poppy Seeds, Pumpkin Seeds, White Sorghum Seeds, Natural Flavor, Ascorbic Acid, Propionic Acid To Preserve Freshness, Phosphoric Acid To Preserve Freshness, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme.