RestaurantsCalculatorNew Items

IHOP Classic Avocado Toast Nutrition Facts

IHOP Classic Avocado Toast Nutrition Facts

A IHOP Classic Avocado Toast contains 360 calories, 20 grams of fat and 41 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Classic Avocado Toast from The International House of Pancakes.

IHOP Classic Avocado Toast Nutrition Facts

Updated: 4/22/2021
Serving Size 1 order
Calories 360 See analysis
Calories From Fat 180
Amount Per Serving % Daily Value*
Total Fat 20g 31%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 720mg 30%
Total Carbohydrates 41g 14%
Dietary Fiber 9g 36%
Sugars 3g  
Protein 8g 16%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: IHOP

Calorie analysis

There are 360 calories in a Classic Avocado Toast from IHOP. Most of those calories come from fat (48%) and carbohydrates (44%).

To burn the 360 calories in a Classic Avocado Toast, you would have to run for 32 minutes or walk for 51 minutes.

-- Advertisement. Content continues below --

Customer ratings

According to our website visitors, a Classic Avocado Toast is a healthy and nutritious option from IHOP, with 86% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Classic Avocado Toast is healthy or not.

Is the Classic Avocado Toast healthy?

 
 
86% of voters think the Classic Avocado Toast is healthy.

Vote:  
6 1

Does the Classic Avocado Toast taste good?

 
 
78% of voters think the Classic Avocado Toast tastes good.

Vote:  
7 2

Weight Watchers points

12
SmartPoints
10
PointsPlus
11
Freestyle

There are 11 Weight Watchers Freestyle Points, 12 WW SmartPoints and 10 WW PointsPlus in a serving of Classic Avocado Toast from IHOP.

Weight Watchers points for
the full IHOP menu

Compare Nutrition Facts

Select a second item to compare to the Classic Avocado Toast from IHOP.

CLOSE