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Hardee's Big Hot Ham 'N' Cheese Nutrition Facts

Hardee's Big Hot Ham 'N' Cheese Nutrition Facts

A Hardee's Big Hot Ham 'N' Cheese contains 530 calories, 20 grams of fat and 51 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Big Hot Ham 'N' Cheese from Hardee's.

Hardee's Big Hot Ham 'N' Cheese Nutrition Facts

Updated: 7/2/2020
Serving Size 1 sandwich
Calories 530 See analysis
Calories From Fat 190
Amount Per Serving % Daily Value*
Total Fat 20g 31%
Saturated Fat 8g 40%
Trans Fat 0g  
Cholesterol 75mg 25%
Sodium 2190mg 91%
Total Carbohydrates 51g 17%
Dietary Fiber 2g 8%
Sugars 10g  
Protein 34g 68%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Hardee's

Calorie analysis

There are 530 calories in a Big Hot Ham 'N' Cheese from Hardee's. Most of those calories come from fat (36%) and carbohydrates (38%).

To burn the 530 calories in a Big Hot Ham 'N' Cheese, you would have to run for 46 minutes or walk for 76 minutes.

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Customer ratings

According to our website visitors, it's hard to tell if Big Hot Ham 'N' Cheese from Hardee's is a healthy option. Our visitors are split on the issue, with 54% of visitors thinking a Big Hot Ham 'N' Cheese is healthy and 46% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Big Hot Ham 'N' Cheese is healthy or not.

Is the Big Hot Ham 'N' Cheese healthy?

 
 
54% of voters think the Big Hot Ham 'N' Cheese is healthy.

Vote:  
58 49

Does the Big Hot Ham 'N' Cheese taste good?

 
 
97% of voters think the Big Hot Ham 'N' Cheese tastes good.

Vote:  
116 4

Allergens

Contains
egg
gluten
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Hardee's Big Hot Ham 'N' Cheese contains egg, gluten, milk, soy and wheat. a Hardee's Big Hot Ham 'N' Cheese does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Big Hot Ham 'N' Cheese from Hardee's contains the following ingredients:

Ham, Swiss cheese, bun.

Weight Watchers points

16
SmartPoints
14
PointsPlus
16
Freestyle

There are 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 14 WW PointsPlus in a serving of Big Hot Ham 'N' Cheese from Hardee's.

Weight Watchers points for
the full Hardee's menu

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