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Golden Corral Yeast Rolls Nutrition Facts

Golden Corral Yeast Rolls Nutrition Facts

Golden Corral Yeast Rolls contains 180 calories, 3.5 grams of fat and 31 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Yeast Rolls from Golden Corral Buffet.

Golden Corral Yeast Rolls Nutrition Facts

Updated: 7/4/2021
Serving Size 1 serving
Calories 180 See analysis
Calories From Fat 30
Amount Per Serving % Daily Value*
Total Fat 3.5g 5%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 200mg 8%
Total Carbohydrates 31g 10%
Dietary Fiber 1g 4%
Sugars 9g  
Protein 5g 10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Calorie analysis

There are 180 calories in Yeast Rolls from Golden Corral. Most of those calories come from carbohydrates (71%).

To burn the 180 calories in Yeast Rolls, you would have to run for 16 minutes or walk for 26 minutes.

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Weight Watchers points
6
SmartPoints
5
PointsPlus
6
Freestyle

There are 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus in a serving of Yeast Rolls from Golden Corral.

Weight Watchers points for
the full Golden Corral menu

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