There are 50 calories in a Spinach from Golden Corral. Most of those calories come from fat (43%).
To burn the 50 calories in a Spinach, you would have to run for 4 minutes or walk for 7 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Spinach is healthy or not.
There are 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus in a serving of Spinach from Golden Corral.
