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Golden Corral Jalapeno Corn Muffins Nutrition Facts

Golden Corral Jalapeno Corn Muffins Nutrition Facts

Golden Corral Jalapeno Corn Muffins contains 240 calories, 13 grams of fat and 26 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Jalapeno Corn Muffins from Golden Corral Buffet.

Golden Corral Jalapeno Corn Muffins Nutrition Facts

Updated: 7/4/2021
Serving Size 1 serving
Calories 240 See analysis
Calories From Fat 110
Amount Per Serving % Daily Value*
Total Fat 13g 20%
Saturated Fat 2.5g 13%
Trans Fat 0g  
Cholesterol 60mg 20%
Sodium 370mg 15%
Total Carbohydrates 26g 9%
Dietary Fiber 1g 4%
Sugars 11g  
Protein 5g 10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Calorie analysis

There are 240 calories in Jalapeno Corn Muffins from Golden Corral. Most of those calories come from fat (47%) and carbohydrates (44%).

To burn the 240 calories in Jalapeno Corn Muffins, you would have to run for 21 minutes or walk for 34 minutes.

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Weight Watchers points
9
SmartPoints
7
PointsPlus
9
Freestyle

There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 7 WW PointsPlus in a serving of Jalapeno Corn Muffins from Golden Corral.

Weight Watchers points for
the full Golden Corral menu

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