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Golden Corral Hominy Nutrition Facts

Golden Corral Hominy Nutrition Facts

A Golden Corral Hominy contains 100 calories, 4.5 grams of fat and 14 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Hominy from Golden Corral Buffet.

Golden Corral Hominy Nutrition Facts

Updated: 7/4/2021
Serving Size 1 serving
Calories 100 See analysis
Calories From Fat 40
Amount Per Serving % Daily Value*
Total Fat 4.5g 7%
Saturated Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 760mg 32%
Total Carbohydrates 14g 5%
Dietary Fiber 4g 16%
Sugars 0g  
Protein 1g 2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Calorie analysis

There are 100 calories in a Hominy from Golden Corral. Most of those calories come from fat (40%) and carbohydrates (56%).

To burn the 100 calories in a Hominy, you would have to run for 9 minutes or walk for 14 minutes.

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Weight Watchers points

3
SmartPoints
2
PointsPlus
3
Freestyle

There are 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus in a serving of Hominy from Golden Corral.

Weight Watchers points for
the full Golden Corral menu

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