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Golden Corral Fresh Grapefruit Nutrition Facts

Golden Corral Fresh Grapefruit Nutrition Facts

A Golden Corral Fresh Grapefruit contains 60 calories, 0 grams of fat and 16 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Fresh Grapefruit from Golden Corral Buffet.

Golden Corral Fresh Grapefruit Nutrition Facts

Updated: 7/4/2021
Serving Size 1 serving
Calories 60 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrates 16g 5%
Dietary Fiber 6g 24%
Sugars 10g  
Protein 1g 2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Calorie analysis

There are 60 calories in a Fresh Grapefruit from Golden Corral. Most of those calories come from carbohydrates (94%).

To burn the 60 calories in a Fresh Grapefruit, you would have to run for 5 minutes or walk for 9 minutes.

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Weight Watchers points

3
SmartPoints
1
PointsPlus
3
Freestyle

There are 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 1 WW PointsPlus in a serving of Fresh Grapefruit from Golden Corral.

Weight Watchers points for
the full Golden Corral menu

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