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Golden Corral Cheddar Cheese Nutrition Facts

Golden Corral Cheddar Cheese Nutrition Facts

A Golden Corral Cheddar Cheese contains 60 calories, 4.5 grams of fat and 0 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Cheddar Cheese from Golden Corral Buffet.

Golden Corral Cheddar Cheese Nutrition Facts

Updated: 7/4/2021
Serving Size 1 serving
Calories 60 See analysis
Calories From Fat 40
Amount Per Serving % Daily Value*
Total Fat 4.5g 7%
Saturated Fat 2.5g 13%
Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 90mg 4%
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 4g 8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Calorie analysis

There are 60 calories in a Cheddar Cheese from Golden Corral. Most of those calories come from fat (71%).

To burn the 60 calories in a Cheddar Cheese, you would have to run for 5 minutes or walk for 9 minutes.

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Weight Watchers points

2
SmartPoints
2
PointsPlus
2
Freestyle

There are 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 2 WW PointsPlus in a serving of Cheddar Cheese from Golden Corral.

Weight Watchers points for
the full Golden Corral menu

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