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Golden Corral Black Beans Nutrition Facts

Golden Corral Black Beans Nutrition Facts

Golden Corral Black Beans contains 180 calories, 5 grams of fat and 26 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Black Beans from Golden Corral Buffet.

Golden Corral Black Beans Nutrition Facts

Updated: 7/4/2021
Serving Size 1 serving
Calories 180 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 5g 8%
Saturated Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 770mg 32%
Total Carbohydrates 26g 9%
Dietary Fiber 6g 24%
Sugars 3g  
Protein 8g 16%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Calorie analysis

There are 180 calories in Black Beans from Golden Corral. Most of those calories come from carbohydrates (57%).

To burn the 180 calories in Black Beans, you would have to run for 16 minutes or walk for 26 minutes.

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Weight Watchers points

5
SmartPoints
4
PointsPlus
4
Freestyle

There are 4 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus in a serving of Black Beans from Golden Corral.

Weight Watchers points for
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