The Cheesecake Factory

The Cheesecake Factory French Country Appetizer Salad Nutrition Facts

A The Cheesecake Factory French Country Appetizer Salad contains 500 calories, 40 grams of fat and 28 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a French Country Appetizer Salad from The Cheesecake Factory.

The Cheesecake Factory French Country Appetizer Salad Nutrition Facts

Updated: 5/17/2021
Serving Size	1 serving
Calories	500	See analysis
Calories From Fat	360
	Amount Per Serving	% Daily Value*
Total Fat	40g	62%
Saturated Fat	7g	35%
Trans Fat	0.5g
Cholesterol	25mg	8%
Sodium	800mg	33%
Total Carbohydrates	28g	9%
Dietary Fiber	5g	20%
Sugars	20g
Protein	9g	18%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: The Cheesecake Factory

Calorie analysis

There are 500 calories in a French Country Appetizer Salad from The Cheesecake Factory. Most of those calories come from fat (71%).

To burn the 500 calories in a French Country Appetizer Salad, you would have to run for 44 minutes or walk for 71 minutes.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 14 WW PointsPlus in a serving of French Country Appetizer Salad from The Cheesecake Factory.

Weight Watchers points for
the full The Cheesecake Factory menu

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